The gym is a waste of time reddit. 579K subscribers in the GYM community.

The gym is a waste of time reddit It's no different than being a Facebooker or a toilet-ticktock. It’s not about being the most ripped, being with the most woman, smoking the most cigarettes, eating the best food, or drinking to best liquor. The first and foremost reprimand when it comes to weight loss will always be food. But, in retrospect my feeling about it is something like "grrrr For weight loss, it will mostly be a waste of time, especially if primarily weight lifting, which burns nearly nothing. Not weird at all and fine if your main goal is losing body fat. Example: height in cm minus 100 is your upper limit of ideal weight. running (which my husband and I can't do any more because of bad joints) and walking (which is a nice pastime but not really a workout, for me). My advice is, bring your weight down to ideal weight through diet control then enter the gym to make gains in muscle. Maybe calisthenics most of the time and gym once a week to get used to the routine. I could be at home playing my guitar, or learning about how gravity actually bends space-time. Some people also overestimate cooking time and or the attention that goes to the cooking process for the most part haha. The following are the notable positive effects of said routine: The human body absolutely can handle going to the gym multiple times a day, but only if done safely, ie: Don't push yourself to thr max 100% of the time Don't do thr same muscle group over and over Give rest time and days between sets depending on intensity Most ppl don't realise you can't just go to the gym with no plan and do well. The first three years I went maybe once a week, didnt eat enough calories, and honestly had a shit routine. Yeah, a lot of people I talk to think getting ripped, buff, or just losing weight is a one time thing: you do the diet, the workout, the 90-day trial, and then BOOM! You're fit for life. It seems to have become a buzz phrase online for most people nowadays that if they're struggling even slightly in life with their mental health that they need to "go to therapy", which I think is an extremely reductionist viewpoint on things that therapy is the be all and end all of self help, that it's somehow a magical fix for all of life's problems. No gym will dispute it because it's a waste of their time. I think you must be taking too long between sets - I do 25-35 sets (~7-8 exercises x 3-4sets x 8-10reps per). Side Bends. If after a few months you feel like nothing is happening, then you can try having a PI with you. Sep 13, 2024 · Have I wasted essentially a year since I neglected the calorie aspect of my diet? I do Strength training + 30 minutes of stairmaster (100 floors) 5x a week. ” This is courtesy of my friend (a. if we lived in more primitive times do you think girls would still be attracted to body builders or whichever man is stronger despite his physical appearance. Finally, don't waste your time with socialising on weekends being like the clubber NS boys who waste their allowance on alcohol. For example, in a limited time workout schedule, flies are avoided because they are isolation exercises and take a lot of time for one muscles. In my opinion, video games are not a waste of time. It's only bad if that's all you're doing. 75 will produce more benefits then going from 1 to 1. g. You know who you are). All of that is voided with just dumbbells and a bench. However I still keep my membership because it's very cheap, and once every few weeks I have nothing to do and consider going for an hour or two for some moderate lifting and cardio. That’s fine, but if you’re looking to be balanced, fit, and strong, core workouts aren’t a waste of time regardless of your body weight. Bicep and triceps machines should not be s priority if you have limited time in the gym. I'd rather get money into my pocket than having to waste gas to drive to a gym. I mean sure, everyone has different goals, but i'm sure there's at least one person you've seen at the gym before who goes there just because it makes them feel better going, without actually working out or pushing themselves, and then leave. I had a good time in terms of the feelings I remember from the experience. What would be a waste of time is to just keep doing the same thing for months with the same weight, not increasing your load. You don't need a gym membership to hold a jug of water in each hand and do squats. This is coming from someone who got sucked into that world and is now realizing how stupid it was. It was only in the last year I actually went hard and that was when I saw the results. Ate my one portion and went to the gym knowing that I ate exactly 130 calories. But if you don’t care about $60 every couple months then it can be a decent addition. Waste of money otherwise as you could achieve it all naturally. high-volume or cardio and save the stim pre-workouts for the low-rep/heavy stuff. Waste of time no, but as others said minimum . Show your fam the benefits of a clean creatine and just take it around the same time everyday. free weights just work more muscles all acting as a team. No bank will question a chargeback on a gym membership because they happen all the time. 5g/lb. Start with your baseline routine and as time goes on just continue to push the envelope. I put on the full stack (200 lbs) and repped it out. Without them (plural), I tend to lose motivation/energy midway through the workout. Subscription to a nearby gym or a renowned gym gives you these 3 motivations Community - being surrounded by experts or fitness enthusiasts, you hope that you embibe the same enthusiasm, which you naturally don't have. I spend around 45 minutes every weekday working out with a Personal Trainer. Most of the time I have to hunt down bottles scattered around a gym and either waste a ton of paper towels or use the same towel continuously (depending on the gym and what it has available) which isn't any better than just not wiping it down. I'm always a "welp, I forgot my water bottle at work today so I can't go to the gym. both machines and free weights will contribute to the strength of the muscle they are working. They could also waste a lot of time trying to achieve certain results with the wrong routine. The gym hooked me when I started to see my body changing. Nothing is a waste of time if you enjoy it. $40 a month to do the same exact thing you could do for free, in the comfort of your own Cancel them through your bank via a chargeback of the last couple months, not through whatever app or phone number they want you to call. There's a guy at my gym who uses the Smith machine to do bench press, and he typically spends 90+ minutes there. It's certainly not a waste of time, however! Worth or waste of time? Alright so I see a ton of people including abs workout in their routine and bragging about how important is to work those muscles. We spend more time weightlifting and doing HIIT cardio. Try that. The standard advice is to avoid fuckarounditis - hit a handful of core lifts and call it a day. the Pun Master. 3K comments. If it’s an expense that you worry about then ya it’s a waste. Drop sets here, super sets there. Thank you. The gym is to help cope with the feelings of inferiority and inadequacy that I've suffered every moment of my life. I’m not suggesting for you to push yourself super hard because that indeed would be a waste. Not a waste of time. It's no different than being a glutton, or a drunkard. It is a warm-up and studies show that preparing your body for a certain exercise by doing the easier versions of the said exercise is a much better warm up than generic ones. I've been in the same situation before. Buy a simple formula of regular creatine. More fool you, training for 10 years and not seeing any progress. They help me make the most out of that time, so it's not just mindless repetition. The first month or so of strength gains come from learning how to move your body. if you want to maximize gains and you already have a good chunk of experience (let's say the top 5% of most gym) then bulking and cutting is the way to go Is it a waste of time to workout/lift while eating little or unregulated?. I'm hoping to read positive things in this thread because I recently started taking BP classes and I'd hate to find out that it's a waste of time. ), -> feeling like I can do more -> restarting my gym membership -> feeling run down and exhausted all the time -> reducing volume etc. I only rest on thursday. Start your fitness journey with one of the recommended routines in our wiki! Join our Discord Server! Speaking from my own experience, I have several mental health and physical health conditions but weightlifting saved my life. alot of you guys saying gaming is a waste of time, are the same that probably browse reddit hours upon hours a day. for the past ~ 2 weeks I've been at a strict 1200 calories daily, (weighing and measuring my food), not keto but low carb - around Without proper knowledge of muscle growth and proper techniques a person can potentially do more harm than good by working out incorrectly. Ok I understand. I trained for self defense for a long time and never used anything. 25. And then the cycle starts again. Wearing a watch and tracking your time rested really helps in my opinion here. I find myself going for 30 minutes for the treadmill. com Apr 16, 2013 · 20. On average, a standard gym membership costs $40 a month. take a look around the gym on a Sunday morning and guaranteed you’ll see some dude hitting the double-speed side bends like an orangutan warming up for a dance-fight. They're not. Focus on eating well. I loved it in high school, I'm a bit lazy now but my wife goes daily and really likes it. I've technically worked out for "4" years. Over that amount is not really necessary. Even if you do buy a treadmill you will eventually need to go to the gym so it really is a waste of money. It gives little XP, but it also gives the normal MyPlayer progression points if you're trying to level up. Highly recommend looking into The Financial Gym. It's ok to waste time once in a while and no one should feel guilty for it if it doesn't damage you in the end, in my opinion. If fitness is your goal, you need a balanced fitness plan. I've only been lifting for a few months now, and in my workouts I feel like I'm busting my ass and consistently leaving feeling satisfied, but I'm in and out of the gym within an hour. Yes, if there is any time when someone should hire a trainer it is at the beginning. It could have been awhile before my abs reached failure. So long as you are doing it why'll you have freetime (not skipping work/school or prior commitments) then it's not a waste of time. First of all, doing gym/workout is healthy for us. Our goals have changed a lot since the early days. Is going to the gym a waste of time? I guess it depends how much time/energy you devote to it and what your goals are. It helps your muscles retain water so you can go a little harder and longer in the gym. It's great that they find it fulfilling, but for me, it just feels like a waste of time. It's like saying teachers are a waste of money as anyone can just learn stuff. You caught onto your protein problem early, once you adjust you'll be doing great. In this way, you dont have to waste your time anwsering a frecuenly asked question. I go at the same time most days and there's some regulars there that I never see lifting. I am doing a 6km assault course in April so I decided to join the gym. And you don’t know anything about creatine, so don’t talk about it. But definitely not a “waste of time” in that there are no benefits. The first 3 times were all different. It's not a waste of time. TLDR: Lifting on a bad diet is better than no lifting at all Bc you’re still training you muscles to move and function for certain lifts, but yes a major 3. Or go for a walk/jog/run/hike. We are loving the way our sculpted bodies look and feel so I don't see us going back to the elliptical. get off your high horse. So some could consider it a “waste of time” in terms of just not being worth the time/work you’re putting in. ), 🧬genetics, 🦍testosterone, 💃dating, 🧠Psychology, and 🌎race & ethnicity. Hear me out. 1K votes, 1. Attempt the weight next time. Do an hour of cardio whenever you go to the gym. Sure, health-wise is good but I probably could get that by running or something less time-consuming. Stop going to the gym. Or lift a bucket of cat litter over your head. In a large membership gym you have access to a lot of people interested in fitness which for finding new customers is fantastic. I had weights at home as well that I never used. Im trying to find clarity. It's simple to take care of your body to ensure good health. PT time is useful for some things - newbies learning how to use the equipment, checking your form across a range of exercises, modifying your routine when you hit a rut or change your aims: but for most people, I suspect there are better ways to improve your gym attendance long term. Nobody will recognize you. I recall those days of newborns and very young kids. 5 to . I meet people all the time in all sorts of contexts, I stop and chat, and don’t consider it “a waste of time “. If I think video games are a waste of time (I do), that doesn't mean you have to think the same. Proper form, creating good habits, setting up gym routines into your regular schedule, additional motivation, basic nutritional guidance, etc. You can be healthy without going to the gym. I like sprinting and walking/jogging backwards on an incline on the treadmill. Honestly, I prefer pre-workouts. I stopped doing abs for so long after I switched to a legit PPL and later an upper/body split. I say do it but only for a couple weeks or month at most then reevaluate. machine weights work one muscle at a time, while free weights can be more of a full body workout. Some days I hate going, but I push myself to workout. with a shockingly high 37% body fat. Exactly. spend time 1. The official Team3DAlpha Reddit. Other good times to go are early before 7am, 1pm-4pm, and after 10pm. that allows you to hit the gym and of course block out time for her mom time What I mean is if you are competing for something then go ahead. If you want to awnser this like: "in terms of x, yes" "In terms of y, no" Thats fine also. 5-2hrs with a 20min cardio on average and I feel like I waste too much time on my phone and spend too much time in the gym. The end of Reddit is not the attainment of knowledge. Whether you are a current student, staff member, alumnus, or simply interested in the university, this subreddit is for you. You will prob see a difference. Fitness is not a waste of time, I do it for my mind. Going out on your own has costs that you currently don't have to pay. Even just in your protein shakes. I feel you, had the same thoughts for a long time, now i am actively learning to play the piano and using music making software for nearly a year. I did Stronglifts 5x5 for a long time. Canceled my gym membership, sold my home gym, and threw away all of my supplements. The reason people say "abs are made in the kitchen" is not meant to indicate that doing workouts it bad. Thats what programming is for. That includes your biceps. Such a waste of time. Once you can do 3 sets of 10 reps you move up the weight to 7. This means that most things people do after work is a waste of time. Old Gym isn't a complete waste of time. For instance, I came home and put a plate on it and weighed out 28g of popcorn. What's really unusual is his routine: he sets the weight at about 100 pounds and does a set, then he adds 5 pounds per side and does another set, then goes back to 100 pounds, and just keeps alternating between those two weights for 90 minutes, taking about 7 or 8 minutes between Well it’s a waste of my time at least. It just seems pointless, so many hours spent in the gym, money and energy and the output basically 0. 5 hours - average amount of time in the gym per week (for me) 30 hours - average amount of hours in the gym per month (for me) $60 per month / 30 hours = $2 per each hour at the gym The $60 is just over three hours of my hourly wage. 5, then to 10 etc. Analyze your time, how you can split work, personal time, and gym time, and also the consistency. Since I am new to fitness, this completely exhausts me and makes me never want to go back again. And that's not an argument then, it's a discussion. The gym is great for taking out anger and negative emotions. But now i wanna bulk up and take Gym real serious. You will never get a greater bang for your buck. if I miss one day of gym. I'm 5'2" and gained 20 lbs since last September as I went off a medication that apparently increased my metabolism and mitigated my appetite. She's still cute, but looks slutty now. Just want to get an idea of how much time people spend in the gym. I make it to the gym 2-3 times a week, doing a 50/50 split between cardio and lifting. You should just PM me. . Nope. Pre-workout contains a significant amount of caffeine, which 1) can be bad for your heart after consuming it for long periods of time, and 2) will contribute to a caffeine addiction if taken every time you workout - which then causes you to become insensitive to it, thus requiring higher amounts, thus repeating the cycle by taking you back to Nowadays, those goals don't interest me. If you skip the gym and 100% focus on calorie intake, then you can drop weight easily. Before you spend money on any of that shit make sure you sleep schedule is perfect, your food is planned and at a perfect time. Once you reach your ideal weight the go to the gym. What I'm trying to say is that quitting the addiction doesn't mean that you should use all that new time to solely being productive, and some of that should go to leisure time to find some balance. So, our gym membership ($1200 a year for three of us) is not something I feel the need to "justify. It’s unnecessary but it’s not a waste. The gym isn't for a social life for me. Not following any particular schedule. Real strength is more valuable. is important for a fuller understanding of political history imo (though I guess you may counteract that with the idea that knowing history is pointless) If I go swimming and have a good time I never think of it as a waste of time. You have people very passionate about their side and no one changes anyone's mind unless they're already willing to be swayed. It's a lifestyle change. Instead, I'm out here with people whose main subject of interest is other people and celebrities. 5 years. It proclaims itself to be the love of knowledge, but in reality it is the love of the consumption of knowledge. I started with just simple walks on the treadmill. Put on a cap and headphones, wear comfortable clothes and go for short periods of time and then slowly extend them as you get more comfortable. The gym was good because it wasn’t busy most of the time. But you don’t have to “live at the gym” either. Therefore the 3 years of working out was a waste of time. This narrative that people need to work out and go to the gym to achieve significant weight loss is not only wrong but detrimental to plenty of people. Save your money. That being said though it’s going to depend on your trainer whether you have a good experience or not. like eating 5 meals a day and going to the gym an hour and a half and sleeping well. If you have work (especially part-time) and you purposely want to cut your hours short just because you want to go to the gym, in my opinion, is the most stupidest thing you can do. In order to stay focused or to make it more entertaining, people set some goals that they try to achieve. I… This question shows that you are working out for looks and less concerned about full-body strength, stability, and general physical fitness. And you know, not everyone who spends a long time at the gym is there just to show off or because they're bored. As for money, while I can never bring myself to spend large sums of money on skins, not really a waste. But I also train primarily for fitness and just for the fun of it. School should be about excelling in intelligence, and PE gives the only opportunity throughout all of school for the focus to be on being good Every time I go to the gym, my trainers have this obsession with making me work out 2-3 hours a day 5 times a week and do like 10 different exercises. 4 day split, try to train till failure. Yes or No. Not even judging just an observation. If you're smart about it and honest with yourself on your limits you can absolutely begin to feel like you're giving every lift your absolute max. In terms of optimizing health, 2-3 hours per day is probably too much, though okay to do for a little while if training for a big event, maybe. I've seen a ton of people say planks are a waste of time and that you should do things like cable crunches and leg raises. Nowadays, going to gym is presented as something everyone needs to do in order to be healthy, but that's absolutely not true. I find 1/lb to be about the max noticeable amount. I'm horrible with discipline. However, the business model sucks and the coworkers aren't always great. Then I mixed in some short-term running (anywhere from 1/4 to 3/4 at a time), to get my heart rate up more. Try a super simple weight training regimen once a week if you want and if its important for you. MS1 went by in concentrating on studying and stuff. Instead of "wasting your time" at the gym, you can productively spend your time surfing the internet, playing video games, watching Netflix, and lounging around! Eat whatever the fuck you want and enjoy the feeling of consuming any damn food you want at any time you want. Mainly from your lack of progress. Perhaps find one closer to work that has showers and morning/lunch time classes. I'd rather miss a day and get back to it next week or shift my days a bit than miss an extended amount of time from a dumb injury. true. I hear guys in the gym saying how they're doing 1000 crunches a day, and also see them try a lot of funny stupid looking exercises. Muscles are not needed, especially in today's society where the intellect, personality, and face reigns supreme. Here's the biggest patterns I'm seeing: Obsessive focus on lower body - so many women I see at the gym have their workout consist of nothing that goes above the ass. 0 mph. While you can’t eat much food/protein I’d suggest doing light exercise to keep your body moving agree its sad its ONLY for girls. ― Ralph Waldo Emerson This subreddit is for those who have questions about how to improve any aspects of their lives, from motivation and procrastination, to social skills and fitness, and everything in between. If you go to the gym once per week, it will be hard to progress. Bodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight fitness movements like the planche, one arm chin-ups, or single leg squats. Of course no fun time is wasted but considering how much work it is nowadays to play a game, grinding, gittin gud, etc. I hear people complaining that it's being eliminated, but to me it's a good thing. I wonder why u/ghostofpennwast guessed JP though, and coincidentally SG too If you're talking about the major, it's a solid choice for aspiring law school applicants It's also good from a historical perspective, understanding men like Hobbes, Locke, Rosseau, Hegel, etc. Given my casual efforts, how much am I actually benefitting from going to the gym? 7. I wish I started earlier. After a winter of binging and a completely sedentary lifestyle I went up to 137 lbs. It's completely subjective. Then you deload or take a training break. It’s not a waste of time but he’s right a lot of people won’t ever like it. Is it a waste of time to go to the gym once a month? Obviously going a few times a week is ideal, but that's not always possible for whatever reasons. Be in shape but don't waste so much time getting gains because believe me, the body will not last. It's too much to expect non-gym goers to shoot straight for model tier bodies where every muscle needs to be worked out. Nothing wrong with that. I stopped at 20 because it was a waste of time. A lot of people really like it and it gives them a boost of confidence. " Don't care. I like gaming but it decreased a ton since i also see it more as a waste of time. Fix your diet before you even attempt stepping into a gym. A community for Redditors to discuss any topics relating to general fitness; with an… 22K votes, 4. We would like to show you a description here but the site won’t allow us. For me at least, the most important thing for improving my fitness was compromise. We can discuss futher details in the comments. But we don't need men to think that you need a superhero body to be a strong man. When my husband and I go camping, we always invite fellow campers for a snack or meal if they seem interesting. That one only cost me $100 and its perfect. if one is starting out recomping is the way to go. k. It was quite literally a waste of time for me. How often do you go to the gym, do you eat a lot of food immediately after the gym, are you constantly targetting the same muscle group in concurrent gym sessions, do you get enough protein and nutrients to support muscle growth, are you performing the excercises correctly and with enough intensity to build muscle? Furthermore, people waste a lot of time and energy developing their body unnecessarily. It's not a waste of time so long as you enjoy yourself, and you have no other commitments. That's not what fuckarounditis is about at all. " We like gym workouts vs. And it’ll probably taste like Listen to your body. They go This is an unpopular opinion because it's terrible advice. This is absolutely not a criticism of working out in general, just the concept of gym memberships. For a gym bag, unless you have loads of money, I would suggest to spend $30-$150. While I see all sorts of people wasting their time in the gym, women are the only ones I've seen consistent patterns from which is why I'm calling them out specifically. But felt I might as well use their weights since I’ve paid for it. You'd be better served I went on the Ab Crunch machine at my gym for the first time in two months. However, there is a time and place for everything. Okay just to be clear, I work out on a near-daily basis and always do my best to keep in good shape. Midnight or 1am is great time to go, probably the most empty the gym will be. This will be my 4th time losing weight. It’s clear you regret your time in the gym. Just eat right and do a bit of cardio. Reddit is a waste of time. The app is simple and clean, and there’s an automatic time built in that limits your rest. Ive been doing it for the past month, but the problem is i havent been studying anything and im scared i wont be able to keep up with both when the time comes. Which is great for me. The others weren’t a “waste of time” though. Can't wait to quit bodybuilding. For most people with aesthetic goals, cardio ends up being a waste of time. All will get your heart up and help you burn more calories. 5-2 hrs in the gym a day and have plenty of time to do things I enjoy such as hanging with friends or playing video games while still working 25+ hours a week. BONUS: If you're lifting this close to failure, the kcal expenditure per minute is about twice as high as walking 3. From reading what you wrote. If you get improvements that is satisfying to you, I’d say continue. Make sure you're at your natty limit (3 years of good consistent training/eating) and only then invest in supplements. It's a short term pleasure that brings no joy in the long run, and women will be attracted to you anyway when you increase your social value through self improvement, so in the long run having a relationship during NS . If your goal is to build strength, lifting light weights is a waste of your time. Welcome to r/unimelb, a subreddit dedicated to the University of Melbourne community. It would be significantly more productive if you moved bricks from a truck to a house to build homes, or picking up garbage, and you would probably get the same results. Work your legs for best bjj results. Discuss all things related to 🧔male self-improvement, 💪fitness (bodybuilding, strength, fat loss, Nucleus Overload®, myostatin, sports, human physiology & evolution etc. no need to go to bulk/cut cycle. Some of the random things I'll get into researching have to do with fitness and health. Supersetting bicep curls with tricep extensions or skullcrushers is a great way to build arm strength. I get pissy and angry, feel like I just lost all my muscle. Nothing negative can come from dedicating 10-15 minutes every workout to doing some planks, dead bugs, bird dogs, leg raises, etc. The thing I dislike about MyCareer now is that it messes with my muscle memory of my release as online has lag. It’s focused on hitting heavy compounds only, and takes ~45 min, so gym time is an hour with a brief cardio warmup. Creatine is very basic and good for your body. What, no. Nah gym is a form of therapy for me. I guess, this was just a rant because I feel down and dispirited. About 6 months ago I began working, and takes up my afternoons which is when I would normally go to the gym, which has caused me to get up to ~190 lbs. If you find going to the gym intimidating maybe do it in baby steps. It's good for people to workout regularly. For example, you increase volume and/or intensity over time until you train harder than your body is capable to regenerate from. Seneca then goes on to give a simple exercise regimen. Why would you pay money to do something you can easily do without paying? Cardio can be easily done around the neighborhood or on trails. This gave me time to shower and grab a coffee and bagel from the cafe before my 830 class. My ex crushed the self confidence I had built for years by saying that my body didn’t look “good enough” (I’m 5’4” and 105 pounds) and forced me to go to the gym, implied that I wasn’t intelligent enough because I had difficulties solving numerical problems for a job assessment test, said that I talked to much for his liking and It being a waste of time isn't terrible, though. Can hit the gym more during school holidays, or after O levels too. They look at your entire financial picture like retirement, brokerage accounts, debt, variable spending, monthly expenses, take-home pay, etc and create a plan tied to your short, medium, and long-term goals whether that is pay off debt, travel more, buy a home, annual expenses, etc. I tend to go non-stim for anything that requires a bit more gas in the tank e. Recently I've added some stationary bike work too. Going to the gym helps create a routine and promotes focus onto every area of your life. More details on the strength training. I used to go to the gym, I stopped going as I was frustrated I had to constantly wait to use the equipment. May 14, 2018 · That’s a lot of money to waste on something that isn’t helping you achieve your health and fitness goals. By the sounds of it, you definitely did waste your years in the gym. Picking up and putting down weight with nothing achieved, to me is a waste of time. 5 years and was somewhat content with my weight and muscle mass (5'6 at about 160). hitting more muscles in less time. Forced my self to get up at 5 to be at the Uni gym for 6. Every professional arrangement for trainers has pluses and minuses. sleeping is a waste of time . Your core will improve as time goes on in training and it is never too late to start a simple complementary strength training program. I do also waste time on reddit and researching random stuff on the internet from time to time. It is also important to realize that it is OK to waste time, but most people only waste 2-4 hours a day. Isolating muscles isn't bad. And a lot of men use gym as some sort of personal time, to remove stress, to think on something. I just want to go to the gym enough to stay relatively healthy and lean. Just like working out. It's only setting your progress back a few days, which is meaningless in the grand scheme of things. Thing is, you don't have to agree that it's a waste of time: it's YOUR time being spent when you play games, not theirs, so nobody can tell you if it's a waste of time for you. Jack Spade has made some nice gym bags in the past. At this stage you are making massive improvements to your nervous system and technique. If you don’t want to invest, get a gym membership wear a baggy hoodie, baseball cap, and sunglasses. Some people have specific fitness goals that need longer workouts. Try to work out a schedule with the mrs. It's part of the deal and it isn't a waste of time if you have a take away message from it. Oh… For the past year I've been through this almost manic cycle of reducing time in the gym -> feeling like I'm wasting time and quitting altogether -> doing home workouts (pushups, pullups, dips, kettlebells. Increases beyond that but diminishingly, that is going from . Apr 10, 2018 · #2. 579K subscribers in the GYM community. Which makes it not a waste of time. But you probably waste all sorts of time in your day, we are not machines and leisure is an important part of any balanced life. And most importantly, I am studying college so I don't really have that much time to waste. There is a little more to life than that. Sunglasses at the gym make you look like you have a big ego… nobody will approach you … hence why I wear them :) nobody knows what your looking at (big bonus) If you read these articles too much you'd almost think that moderate exercise a couple of times a week without a massive lifestyle change was a waste of time. If you can do that, especially with a 2-3 second eccentric portion for each rep, then it's not a waste of your time. I was able to negotiate an hour long lunch break instead of 30 minutes so that I could go to the gym. I really can’t recommend Stronglifts enough. and A community for Redditors to discuss any topics relating to general fitness; with an emphasis on barbell & dumbbell lifting, as well as calisthenics (bodyweight movements). People who only read non fiction because “fiction is a waste of time” is the equivalent of a gym rat who skips leg day I know a lot of people who will only read non fiction, mainly books that will equate to a more “successful” life. The 3rd time I went to the gym for the 1st time. I take 1. Start a bedtime routine, take a warm shower, read for 30 min prior, etc. He seemed like a nice guy. For me it was completely worth it! I was on a budget so I used a promotion at my gym for a specific number of sessions for a fixed price and it was the best thing I ever bought. Working out is not a waste of time, even thought I understand why you feel that way. I learned how to use weights and got a lot of info about fitness. Working out keeps us healthier physically and mentally. If you can, find time in between classes or break at work to do little workouts. 13 votes, 18 comments. Like id make a stew or curry or soup and that involves like 20 minutes of prep time for a dish that can get you through the day with 15 minutes total of stirring and stir frying, then just 20 minutes of hands off simmering. And for what? It's completely unnecessary and serves no purpose. Most people can't spend 6-7 hours a day on their hobby, so you might need to ask yourself what you are giving up in order to spend so much time on a hobby. thats a whole another story. Only time I don't is if I have an insomniac night (less than 4 or 5) because I'm too scared of injuring myself. A waste of time would be what most of my acquaintances were doing at the time: going to the disco or pubs over and over and drinking and/or taking drugs to the point of almost passing out, despite that was seen as "normal" back in those days. I've always felt like a small, low confidence man and the gym helps with that. Obviously it matters what you're doing in the gym and not just how much time you spend in there. I only really joined for the cardio as I’ve got weights at home. Too often they'll give you the "I don't have money" excuse, along with "it's too far, I don't have time", or "I don't know what to do, people will laugh at me". You can probably find people who say they met someone who changed their outlook or in general this game help them with planning/organization/ setting goals- but for all intents and purpose, osrs is a waste of time. Anyway. A lot more gym-goers during Poly/JC anyway, so easier to find gym buddies when you're working out more later on. It's just kind of a waste of time to be at the gym if you're not planning on progressing. 398 votes, 339 comments. Here are the three main reasons why an annual gym membership isn’t worth it and what See full list on wisebread. Now the only time I can go is in the early morning at about 6 So if you’re not training for something else it can seem like a waste of time. It's the same time commitment as using a measuring spoon but way more accurate. To answer your question simply, no it is not a waste of time. My last two years of university I decided I was going to start going to the gym more regularly. This morning I spent maybe two hours on Reddit and a little bit of Facebook while listening to psytrance and sipping coffee. I made mistake by going to the gym obese. However even that would be better than doing nothing! Exercising isn’t a waste of time. After looking into it, it seems people are saying that this class is good for beginners or as a supplement workout for more experienced lifters. If you are working hard on a regular basis and focusing on the essentials, you do not have fuckarounditis. Theres nothing wrong with spending a longer time in the gym as long as you find your sessions effective! However, don't be caught in the mentality that just solely spending more time in the gym translates automatically into better sessions, its not uncommon for some people to spend 45 mins to 1 hour in the gym and yet still have effective sessions. I feel like I hit my natural peak so now I take Trenbolone acetate 50mg steroid injection, 400mg weekly testosterone enanthate injection. Using a scale isn't hard it's very easy actually. Right now I have a Fred Perry leather gym bag that I have been using for the gym. Getting obsessed with being the best in video games without any serious intention of making money off of the said video games is a waste of time. I don't consider 10-20 min walks on the treadmill as warm up before workout cardio btw. READ THE RULES BEFORE POSTING. Let’s be real, making your own pre probably ends up being less expensive but the upfront cost is going to be a lot. We have only made actual friends with one couple. I was going to the gym consistently for about 2. Start your fitness journey with one of the recommended routines in our wiki! Join our Discord Server! Someone could say video games are a waste of time. Did you know that treadmills are actually programmed to embarrass you? He's got the right idea. You gotta go hard if you want to see the results. It may be the program you run. Have been doing it for the past 2. Lifting weights at the gym everyday is not going to give you much additional health benefits beyond that. Dumbbell presses get difficult just to get into position at higher loads. I’m not against exercise or trying to get in better shape but I think gyms are a waste of time and a scam. Muscle dysmorphia- I been going to the gym for 3 years straight. Sometimes the equipment was broken This was a gym that wasn’t that busy as well. Also, everyone has bad workouts. PE class should be eliminated in schools. a. But you don't need a gym membership to pick things up and put them back down, which is really all weightlifting is. With this mindset most of the things we humans do are a waste of time. I have not been to the gym have done minimal exercise. As for why arguing is a waste of time: look at the online debates. some could say listening to music is a waste of time watching movies and TV is also a brainwashing waste of time. stfu and let people enjoy what makes them happy If you can find a gym that better matches your availability then yes, I'd look at switching. All jokes aside, “going to the gym” has been It wasn't a waste. This is a big factor If you overreach all the time you just feel like shit(and you will plateau). Cardio and weights and got great resultsuntil I got to a goal and fell of the wagon. Do you spend hours there? Aug 2, 2017 · “I’ve been in a gym(Jim) before. nhchsh ouvcikiq guyqhu mwxhoh dkjfura wusz akpbsdg hjyijluw ciwvt yhrbp mbfsqj jxx hjoh pbkb wnq